People sometimes ask me what this term means. In the context of my work, a download is a flow of energy from the Divine Source that helps us be our best selves. A download can help us with feelings or can help us have greater understanding.
An example would be a download of a certain feeling that we have never experienced before, or have totally lost touch with, such as a feeling of being relaxed inside. Receiving that download would spark our ability to feel relaxed again (or for the first time). Another example would be a download of the ability to discern what is best for us when making a decision. Downloads are always very specific to what a person needs at that moment to move towards their personal goals.
Part of my work as a personal development facilitator is to tune into Source and listen for what download a person (or group) needs at that moment, ask the person for permission, and then ask Source to give the download.
A download is not generally enough, on its own, to make a huge change in ourselves. It is more of a stepping stone in our personal growth journey, but it can be a key ingredient in making the changes we want to make.
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PATRICE SPITZ, C.S.C.
ThetaHealer, Life Coach and Spiritual Counselor