Through simple tools and focused inquiries, I guide you in harnessing the power of creativity to access deep insights which help engender self-understanding and forward movement in an organic way, unique to you.
What I love about coaching is the positive and future-focused orientation. It's all about helping you get to where you want, whether it is an inner goal (more self-love, for example), or an outer goal (finding the work you love). All throughout, I am holding space with compassion and faith in your unfolding. When something arises that is a hindrance, such as old trauma, a negative belief system, etc., I am able to help you move through it with gentleness and care. My spiritual counseling and ThetaHealing background informs all of my work.
I use Intentional Creativity methods to help you get into a flow state which enables your intuitive knowing to come forth. Intentional Creativity means creating with an intention in mind (for example, the intention to gain insight about a certain topic), and being consciously aware of your thoughts and feelings during and after creating.
Some examples of Intentional Creativity methods are intentional doodling, journaling, visioning, and connecting with the body. These all help you access your own wisdom, your truth, and your ability to make the changes you need and want to make.
Absolutely no artistic talent or skill is required. You don't even have to consider yourself creative (though everyone is creative in their own way!)
“Patrice is such a bright container and holds space in a golden way. Her intuition and guiding questions brought me to a place I didn’t know I could go, and they brought me such strength and peace. She helped me solve a challenge that was monumental to me, and it was able to be gently and expediently shifted and melted in a calming and peaceful way. Whether or not you think you can make art is irrelevant to the results. Patrice’s work is earth-shatteringly phenomenal. Thank you, Patrice with all my heart.”
– Sherrie Wharton, MA, OTR/L
"I loved my simple and enjoyable experience of Intentional Creativity with Patrice Spitz. The drawing exercises gave me instant access to myself on the inside. I made connections at a deep and true place within me. This was self clarifying and self affirming. Patrice did an excellent job guiding my process and being intuitively connected to exactly where I was at. I came away feeling bright and clear and inspired. Thank you very much! This method makes the resources in the substrata very available"
– Sandi Daileda, CO
"In working with Patrice, I was able to dislodge a deep, stuck place of anger in no time at all! What was even more amazing is that prior to the session, I was unaware of how much my anger was affecting me. Patrice's gentle clear suggestions got me expressing on paper images and feelings that helped me see where to go to next in my spiritual journey. Her intuitive doodling process should be part of everyone's toolkit for health and growth."
“I am not an artist. And yet, when I work with Patrice I allow myself to be one! The space she creates is kind, welcoming, and curious with possibilities! Being an artist becomes simply expressing myself and expanding my awareness through art. How fun!”
- D. Jarvi, Woodstock, NY
My fee is $120 per session. If that is a hardship, please do not hesitate to reach out, as I offer a sliding scale. Each session is approximately 1 to 1 and a half hours long.
Discounted multi-session packages: Investing in a package can help you make foundational changes, such as reducing anxiety, feeling more empowered, being able to move through adversity, changing unhelpful beliefs, or going deeper into one's self and what one needs to follow through with a particular intention or goal, all the while receiving support and learning skills you can draw on for a lifetime.
Package prices: 3 sessions for $300 (save 16% or $60) or 6 sessions for $480 (save 33% or $240).
You may opt for a package after trying one individual session, and the discount will be retroactively applied to all the sessions.
Sessions are held over Zoom. You do not need a Zoom account.
I accept payment through Venmo (@Patrice-Spitz), Paypal (RebPatrice@RebPatrice.com), or Zelle.
Click the button below to have a conversation and learn more, or to set up an appointment. I'd love to hear from you!