Private Zoom Sessions
I am here to help you grow and live as your authentic self and move towards what is meaningful and joyful in your life.
I combine my skills as a Spiritual Counselor with my skills as an Intentional Creativity Life Coach and am informed by all that I have learned as an energy work and breathwork practitioner as well. This combination is very effective!
To me, spiritual counseling is a way to acknowledge the totality of a human being, and how we are more than what we seem. It does not require belief in a specific deity (or any deity at all), or being on a spiritual path, though that is welcome also. Instead, I seek to help you tune into your own answers and wisdom by helping you connect to your fundamental knowing and inner love. This part of us can be referred to in many ways. Some examples are inner wisdom or higher self.
Another skill set I bring to the table is Intentional Creativity. Intentional Creativity means creating with an intention in mind (for example, the intention to gain insight about a certain topic), and being consciously aware of your thoughts and feelings during and after your creating. Intentional Creativity methods help you get into a flow state which enables deeper insights to come forth.
Absolutely no artistic talent or skill is required. You don't even have to consider yourself creative (though everyone is creative in their own way!)
As an Intentional Creativity Life Coach, I guide you using the tools of intentional creativity, such as intentional doodling, journaling, visioning, and connecting with the body. These, along with my compassionate presence, help you access your own wisdom, your truth, and your ability to make the changes you need and want to make. I can help you with your goals in any realm- physical and practical, mental, emotional and/or spiritual.
I feel strongly about the value of this work, and I have witnessed many people making positive shifts and changes. It is my mission to make this work available to you!
If you feel that this work resonates with you and would be beneficial, but you are not able to afford my fees right now, please don't hesitate to contact me. I offer flexible rates, depending on your ability to pay.
Intentional Creativity Coaching in combination with Spiritual Counseling often leads to breakthroughs, such as receiving inspiration and insights for how to move forward towards your goals, letting go of difficult emotions and stances, achieving success as you define it in any area of your life, or tuning into how to care for yourself in the specific way that you need. It also helps you grow in love and trust for yourself.
People who have come for sessions with me have benefited in a myriad of ways, such as being able to tune into what their body needs for healing after surgery, touching into new insights about challenges in a relationship, letting go of anger, increasing a sense of trust and safety in being in the world, and connecting with their inner guidance about how to proceed after losing employment.
What is a session like?
Intentional Creativity is a way to tune into your inner compass. Through simple tools and focused inquiries, I can guide you in harnessing the power of creativity to access deep insights from your inner self which helps engender self-understanding and forward movement in an organic way, unique to you.
In a typical session, we may use metacognitive drawing, journaling, visioning or somatic sensing. Metacognitive drawing is a type of breakthrough doodling that frees up both halves of the brain. It helps you access deep insights from your inner self, increases creative thinking, and helps create a state of flow. No artistic talent or skill is required. You don't even have to consider yourself creative (though everyone is creative in their own way!)
Throughout our session, I will hold a sacred space of compassion, understanding, acceptance, and respect for your unique self and your unique life path.
Sessions take place over Zoom. You do not need a Zoom account.
My fee is $120 per session. Each session is approximately 1 hour. If this is a hardship for you, feel free to ask me about sliding scale.
Discounted multi-session packages: Investing in a package can help you make foundational changes, such as learning how to move through adversity, integrating aspects of self, going deeper into one's self and what one needs to follow through with a particular intention or goal, all the while receiving support and learning skills you can draw on for a lifetime.
Package prices: 3 sessions for $300 (save 16% or $60) or 6 sessions for $480 (save 33% or $240).
You may opt for a package after trying one individual session, and the discount will be retroactively applied to all the sessions.
Sessions are held over Zoom. I accept payment through Venmo (@Patrice-Spitz), Paypal (RebPatrice@RebPatrice.com), or Zelle.
Click the button below to set up an appointment or a complimentary conversation to learn more. I'd love to hear from you!
“You are a legend. Your self-invention matters. You are the artist of your own life.” - Lady Gaga